![]() Practicing asana naked -not to mention sharing a space full of other nude yogis - may raise a few eyebrows and draw skepticism. Recently, the movement has spread from places like New York City and Los Angeles to yoga studios all across the country. Its intention is to pacify one’s desires while connecting deeper with the natural world ( 1). Nagna Yoga is a branch of yoga practiced by a group of ascetic Hindu yogis called Naga Sudhus. What Is Naked Yoga?Īlthough the trend of naked yoga is just beginning to spread throughout the U.S., practicing yoga in the nude has been around as long as the practice of yoga itself. ![]() However, when practiced with clear intentions, naked yoga can serve to deepen the experience of your practice in many ways. When principles of yoga philosophy are applied to the practice of nude yoga, it’s easy to see this trend has a legitimate place in the yoga world.Īttending a yoga class with a bunch of other naked people may seem daunting. The idea of practicing yoga asana in your birthday suit may seem like a gimmick to some however, it isn’t just a ploy to increase your likes on your Instagram feed. One of the more prominent trends currently gaining interest is naked yoga. ![]() ![]() As yoga continues to gain popularity in mainstream culture, it understandably passes through (sometimes oddly-specific) trends.įrom goat yoga to toe yoga, there are many creative ways to spice up your yoga practice.
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